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feel empowered

in your body and health

Bring balance, energy and joy to your everyday life with holistic health practices. 

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find what works for you

save time and effort where your options are safely curated.

what you can find here

Choose from our curated list of holibody practitioners. 

Check our resources and use them as your toolkit to find the holistic practice that works for you at this moment in time. 

Join our online community where you can share and feel understood by likeminded women.

Gaga / people

Gaga frees my body and mind! When I finish my early morning sessions, I can hear myself say, “I am full of joy and energy”. I am a practicing medical doctor and lecturer on health and neuroscience. I understand how Gaga exercises can be therapeutic to many of my patients. I recommend it every day! I feel younger and more flexible with my 67 years!

Minnie Freudenthal - Internist Doctor

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feel empowered today

welcome to 

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hi! we're Florencia and Erica.

we are creating the resource for women to feel vital and in balance as they unleash the wisdom of their bodies.

The body is a powerful gateway to holistic well-being.

Ready to tap into its wisdom? Let it give you all the benefits it has for you. 


proud members of

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join us on instagram 


let's meet

send us a message to

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