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feel empowered

in your body and health

Bring balance, energy and joy to your everyday life with holistic health practices. 

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find what works for you

save time and effort where your options are safely curated
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do you want to experience joy, feel well and connected to yourself and others? 

are you longing for what helps you stay in your balance?

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life keeps going and you would like to feel better 

you don't know where to find what works best for you 

you don't have enough time for your self development

it's challenging to stay balanced in your


you don't have a community to share and be understood

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you need to know

You can find what works best for you by tapping into the ancient wisdom that your own body holds as a treasure for yourself. 

You're looking for an answer to feel energized, joyful and to stay in your balance. Trust us, this is absolutely possible if you put yourself fist for a moment and if you are open to listening to your needs. 


If you are unwell it is impossible to keep everything afloat with joy and enthusiasm. 


We have cycles, we care for others, and we want to excel in every area: jobs, family, partners, friendships and more. 

A pure mental life as we know it is unsustainable. Lets unleash your bodily intelligence, because no one knows more about you than you. 

welcome to 

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we are florencia and erica, we help women feel vital and in balance as they unleash the wisdom of their bodies.

The body is a powerful gateway to holistic well-being. Is it time for you to tap into its wisdom? To let it give you all the benefits it has for you. Are you ready to listen?


what you can find here

Check our resources and use them as your toolkit to find the holistic practice that works for you at this moment in time. 

Choose from our curated list of holibody practitioners. 

Join our online community where you can share and feel understood by likeminded women.

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networks we are part of

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feel empowered today

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let's meet 

Paris, France.

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Crisis support

If you are in a crisis or any other person may be in danger - don’t use this site. Use these resources

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