Jin Shin Jyutsu
About the practice
Jin Shin Jyutsu is an ancient Japanese art that uses our hands and simple procedures to balance and harmonise the body's vital energy, creating a profound sense of well-being.
It means "The Art of the Creator through the Person of Knowledge and Compassion".
Practising Jin Shin Jyutsu invites us to self-care, helps us to recognise the innate wisdom of our body and to expand our awareness. The real lesson in life is to discover who I am, to get to know myself, and Jin Shin Jyutsu is an art of knowing oneself, of helping yourself.
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"The planets, the signs, the seasons, the organs, the attitudes, the numbers... Everything is related to each other and Jin Shin Jyutsu helps us to understand these relationships and how we can help ourselves to experience a happier and healthier life."
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Alexa Young - UK
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