Systemic Coaching Specialized in Womanhood
About the practice
Constellations are a therapeutic approach designed to help reveal the hidden dynamics of a person, family or relationship. It identifies the stressors in any situation, showing us what the root cause of a problem is – where it comes from, what is needed for a resolution and how to get there.
You can imagine it like a theater play. Imagine actors playing out your issue that, until then, only existed in your head/inside world. For the first time, you will see which parts of you are sabotaging your goals, which hidden beliefs or invisible strings are keeping you stuck. You can see the underlying dynamics of your problems and this will make the path to the solution visible and clear.
Private sessions are personalized for every client, but it has many similarities to the Constellation Approach, mentioned above. Before we dive any deeper, we have a free session where you can tell me more of the topics that you would like to discover, and you can get an insight into how I work as your coach.
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“Self-knowledge is no guarantee of happiness, but it is on the side of happiness and can supply the courage to fight for it.” - Simone de Beauvoir
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Alexa Young - UK
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