Hortensia Díaz

Biodanza is a system of self-development utilizing music, movement and positive feelings to deepen self-awareness. It seeks to promote the ability to make a holistic link to oneself and one's emotions and to express them.

Milka Rose

A transformational experience with the noble presence of horses. We cultivate our warrior self, our patience, humbleness and bravery. Communicate with horses to communicate with yourself.

Ashley Jones

Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment.

Tess Brown

In traditional Chinese medicine we believe the human body has more than 2,000 acupuncture points connected by pathways or meridians. These pathways create an energy flow (Qi, pronounced "chee") through the body that is responsible for overall health. Disruption of the energy flow can cause disease. By applying acupuncture to certain points, we improve the flow of Qi, thereby improving health.

Lisa Rose

Mindful Yoga applies traditional Buddhist mindfulness teachings to the physical practice of yoga, offering even deeper insights into the mind and a truly life-changing approach to your practice.

Kevina Hill

A mom of five, Kevina is a trained professional who provides continuous physical, emotional and informational support to their clients before, during and shortly after childbirth to help them achieve the healthiest, most satisfying experience possible.

Alex Young

Reduce stress and anxiety while increasing flexibility and balance. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Andrew Cole

When faced with no distractions, no routines or decisions, no tasks, not even time-tracking (just the sun), something magical happens. The Quest will take you away from your everyday pressures and responsibilities. It will give you a chance to get quiet, dig deep and connect with what’s most important in your life.

Debbie Green

Based on the idea that physical manipulation directed at osteopathic lesions in the spine initiates holistic self-healing processes. It's a manual therapy that aims to improve health across all body systems by manipulating and strengthening the musculoskeletal framework.